My mom just told me about a cool online Weight Loss and Diet Journal. Helps you to keep track of moods, food, activity and more. I think it would be nice even if you dont need to lose weight (I do need to shed some pounds though lol ) thought I would pass it along. :-) oh and its free
Free Diet & Weight Loss Journal
Get your
free online diet journal and start tracking your foods, exercises, weight loss, and goals. Join over 2 Million FitDay members using our site to take control of their diet and lose weight.
- Completely Free
- Track your Foods, Exercises, Weight and Goals
- View your Calories, Nutrition, Weight Loss and more
Just Click
Here
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